About Us

"I believe I know what matters in enabling personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress".  


"Adopting a Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, safe, trusting and confidential environment. To bring into awareness presenting concerns and issues; which may require deeper exploration of experiences, thoughts and feelings".  


Cathy Jones First Class BA (Hons) MBACP 



What to expect 

At the on-start of our therapeutic relationship we will provide a written agreement which will include the following:

  • How and when you would like to be contacted
  • Agreed dates, time and cost of sessions
  • Limits of confidentiality
  • Clarification of the nature of our relationship
  • Your expectations
  • Cancellation charges.
 

Individual Mind Matters is abbreviated as IMM and is a trading name for IMMLtd.  Registered in England & Wales. Registration: 4488156.  A member of the British Association of Counsellors and Psychotherapists: 775764