"I believe I know what matters in enabling personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress".
"Adopting a Person-Centred Approach, you will experience warmth and understanding from a collaborative non-judgmental, safe, trusting and confidential environment. To bring into awareness presenting concerns and issues; which may require deeper exploration of experiences, thoughts and feelings".
Cathy Jones First Class BA (Hons) MBACP