About Us

Our Services

"I believe I know what matters in enabling personal change and growth. I have chosen to base my counselling ethos on a Humanistic modality which includes the belief each of us has the ability, drive and autonomy within ourselves to resolve emotional issues, conflicts and life changing events. I also recognise we all need a bit of help and support in times of distress". 

"Based on a Person-Centred approach, you will experience warmth and understanding in a non-judgmental, safe and trusting confidential environment to explore choices and make decisions at this crucial time. I look forward to being a part of your own unique journey."   

"Individual Mind Matters places significant value in creating a trusted environment for our clients to feel safe in being able to explore presenting concerns and issues which may require deeper exploration of experiences, thoughts and feelings".

 Cathy Jones (DipHE).

What to expect

At the on-start of our therapeutic relationship we will provide a written agreement which will include the following:

  • How and when you would like to be contacted
  • Agreed dates, time and cost of sessions
  • Limits of confidentiality
  • Clarification of the nature of our relationship
  • Your expectations
  • Cancellation charges.

Individual Mind Matters is abbreviated as IMM and is a trading name for IMMLtd.  Registered in England & Wales. Registration: 4488156.  A member of the British Association of Counsellors and Psychotherapists: 775764